Book

Sincero, Jen, 1965- author.

You are a badass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.

You are a bad ass

New York : Running Press, 2017.

269 pages ; 22 cm

"You are a Badass has inspired millions of people all over the world - including the snarkiest of skeptics - to embrace their awesomeness, give fear the heave-ho, and start kicking some serious ass. Now it's dressed up in a new hardcover edition, but it's the same 'classic' book that helps you create a life you love via hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word."--Page [4] of cover.

Includes bibliographical references (pages 257-267).

Introduction -- How you got this way. My subconscious made me do it -- The G-word -- Present as a pigeon -- The big snooze -- Self-perception is a zoo -- How to embrace your inner badass. Love the one you is -- I know you are but what am I? -- What are you doing here? -- Loincloth man -- How to tap into the motherlode. Meditation 101 -- Your brain is your bitch -- Lead with your crotch -- Give and let give -- Gratitude: the gateway drug to awesomeness -- Forgive or fester -- Loosen your bone, Wilma -- How to get over your B.S. already. It's so easy once you figure out it isn't hard -- Procrastination, perfection, and a Polish beer garden -- The drama of overwhelm -- Fear is for suckers -- Millions of mirrors -- The sweet life -- How to kick some ass. The almighty decision -- Money, your new best friend -- Remember to surrender -- Doing vs. spewing -- Beam me up, Scotty.

Self-help techniques.

Self-actualization (Psychology)

9780762490547 (deluxe hardcover)

0762490543 (deluxe hardcover)

1651775