Displaying 1 of 1 2017 Format: Audio Book on CD, Audio Books, Nonmusical Sound Recording, Sound Recording Author: Harris, Dan, 1971- author, narrator. Title: Meditation for fidgety skeptics [sound recording (unabridged book on CD)] : a 10% happier how-to book / Dan Harris and Jeffrey Warren with Carlye Adler. Publisher, Date: [New York] : Penguin Random House, [2017] Description: 7 audio discs (8 1/2 hr.) : CD audio, digital ; 4 3/4 in. digital optical audio file CD audio Summary: Some believe they can't meditate because their brains never seem to calm down. Dan Harris knows anyone can learn the practice, and he writes this book for those who struggle with it most. Subjects: Meditation -- Psychological aspects. Happiness. Mind and body -- Meditations. Genre: Self-help publications. Other Author: Adler, Carlye, author. Warren, Jeff, author, narrator. ISBN: 9780525631019 0525631011 Control Number: 1662219 Local Availability (physical copies):8 (of 8) System Availability (physical copies):8 (of 8) Place Request Add to My List Share Expand All | Collapse All Map It Large Cover Image Availability MARC Record Suggestions and more Displaying 1 of 1
