Displaying 1 of 1 2019 Format: Audio Book on CD, Audio Books, Nonmusical Sound Recording, Sound Recording Author: Campbell-Danesh, Aria, author, narrator. Title: A mindful year [sound recording (unabridged book on CD)] : 365 ways to find connection and the sacred in everyday life / Dr. Aria Campbell-Danesh and Dr. Seth J. Gillihan ; foreword by Alice Boyes, PhD. Edition: Unabridged. Publisher, Date: [Ashland, Oregon] : Blackstone Publishing, [2019] Description: 10 audio discs (approximately 12 1/2 hr.) : CD audio, digital ; 4 3/4 in. digital optical audio file CD audio Performers: Read by the authors. Summary: The demands of the day can leave us feeling exhausted and uninspired, while alerts and notifications constantly tug at our attention. We fall into unhealthy patterns that can be all too difficult to break. Written from friend to friend, one day at a time, this book invites you to start a new pattern, one that begins with taking just a few quiet moments to reconnect with what is most important, each day. Notes: Compact discs. Read by the authors. Subjects: Mindfulness (Psychology) Awareness -- Problems, exercises, etc. Well-being -- Problems, exercises, etc. Genre: Audiobooks. Self-help publications. Other Author: Gillihan, Seth, 1975- author, narrator. Boyes, Alice, writer of foreword. ISBN: 9781982501921 (sound recording ; Blackstone Library CD) 1982501928 (sound recording ; Blackstone Library CD) 9781982501938 (sound recording ; Blackstone Retail CD) 1982501936 (sound recording ; Blackstone Retail CD) Control Number: 1833563 Local Availability (physical copies):2 (of 2) System Availability (physical copies):2 (of 2) Place Request Add to My List Share Expand All | Collapse All Map It Large Cover Image Availability MARC Record Suggestions and more Displaying 1 of 1
