Out of Africa : foods, techniques, and ceremonies of the mother continent -- Sea changes : enslavement, the middle passage, and the migrating tastes of Africa -- The power of three : arrivals, encounters, and culinary connections -- The tightening vice : indenture to enslavement and the African hand in the food of Colonial America -- In sorrow's kitchen : hog meat, hominy, and the africanizing of the palate of the South o Freedom jubilee jubilations -- City food South and North : caterers, calas vendors, and the continuing of african culinary traditions -- Westward ho! : migrations, innovations, and a growing culinary divide -- Movin' on up! : resilience, resistance, and entrepreneurs large and small -- We shall not be moved : sit-ins, soul food, and increasing culinary diversity -- We are the world : making it in an expanding Black world and joining an unbroken African culinary circle -- Recipes -- Acknowledgments -- Further reading -- Selected African American cookbooks.
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