Displaying 1 of 1 2017 형식: DVD, Videorecording, Projected Medium, Visual Materials 제목: Mindfulness goes mainstream [videorecording (DVD)] : techniques. 출판사, 날짜: [Arlington, Virginia] : PBS Distribution, [2017] 설명: 3 videodiscs (DVD) (approximately 165 min.) : sound, color ; 4 3/4 in. digital optical video file DVD video Performers: Jon Kabat-Zinn, Jack Kornfield, Chade-Meng Tan, Saki Santorelli, Carl Fulwiler. System Details: DVD, stereo, region 1. 요약: The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way. 주석: Originally broadcast on PBS. 16x9 wide screen. Bonus feature: Mindfulness goes mainstream, a documentary. Jon Kabat-Zinn, Jack Kornfield, Chade-Meng Tan, Saki Santorelli, Carl Fulwiler. DVD, stereo, region 1. 내용: disc 1. Mindfulness meditation with Jon Kabat-Zinn ; Guided meditation at the University of Wisconsin-Madison ; Guided meditation with Jon Kabat-Zinn ; Short mindfulness meditation with Jack Kornfield ; Short mindfulness exercise with Chade-Meng Tan -- disc 2. Guided meditation with Saki Santorelli ; Mindful Monday morning exercise at Aetna ; Guided meditation with police officers, part one ; Guided meditation with police officers, part two ; Silent meditation at UMass Center for Mindfulness -- disc 3. Mindfulness goes mainstream documentary. 주제: Mindfulness (Psychology) Meditation. DVDs. 장르: Instructional television programs. Video recordings for the hearing impaired. 기타 작가: Kabat-Zinn, Jon, onscreen participant. Kornfield, Jack, 1945- onscreen participant. Tan, Chade-Meng, onscreen participant. Santorelli, Saki, onscreen participant. ISBN: 9781531702410 1531702414 UPC: 841887034104 출판사 또는 유통업체 번호: MIMS601 통제 번호: 1661045 지역 대출가능 여부:10 (of 10) 시스템 사용 가능성:10 (of 10) 요청하기 내 목록에 추가 정보공유 Expand All | Collapse All 지도로 찾기 큰 표지 이미지 이용 가능성 도서 리뷰 권고 및 기타 Displaying 1 of 1