Displaying 1 of 1 2017 Formato: DVD, Videorecording, Projected Medium, Visual Materials Título: Mindfulness goes mainstream [videorecording (DVD)] : techniques. Editorial, Fecha: [Arlington, Virginia] : PBS Distribution, [2017] Descripción: 3 videodiscs (DVD) (approximately 165 min.) : sound, color ; 4 3/4 in. digital optical video file DVD video Performers: Jon Kabat-Zinn, Jack Kornfield, Chade-Meng Tan, Saki Santorelli, Carl Fulwiler. System Details: DVD, stereo, region 1. Resumen: The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way. Notas: Originally broadcast on PBS. 16x9 wide screen. Bonus feature: Mindfulness goes mainstream, a documentary. Jon Kabat-Zinn, Jack Kornfield, Chade-Meng Tan, Saki Santorelli, Carl Fulwiler. DVD, stereo, region 1. Contenido: disc 1. Mindfulness meditation with Jon Kabat-Zinn ; Guided meditation at the University of Wisconsin-Madison ; Guided meditation with Jon Kabat-Zinn ; Short mindfulness meditation with Jack Kornfield ; Short mindfulness exercise with Chade-Meng Tan -- disc 2. Guided meditation with Saki Santorelli ; Mindful Monday morning exercise at Aetna ; Guided meditation with police officers, part one ; Guided meditation with police officers, part two ; Silent meditation at UMass Center for Mindfulness -- disc 3. Mindfulness goes mainstream documentary. Temas: Mindfulness (Psychology) Meditation. DVDs. Género: Instructional television programs. Video recordings for the hearing impaired. Otro autor: Kabat-Zinn, Jon, onscreen participant. Kornfield, Jack, 1945- onscreen participant. Tan, Chade-Meng, onscreen participant. Santorelli, Saki, onscreen participant. ISBN: 9781531702410 1531702414 UPC: 841887034104 Editor o número de distribuidor: MIMS601 Número de control: 1661045 Disponibilidad:10 (of 10) Disponibilidad en sistema:10 (of 10) Hacer solicitud Agregar a Mi lista Compartir Expand All | Collapse All Buscar en el mapa Imagen de portada ampliada Disponibilidad Pantalla de bibliotecario Sugerencias y más Displaying 1 of 1