Displaying 1 of 1 2021 형식: Audio Book on CD, Audio Books, Nonmusical Sound Recording, Sound Recording 작가: Ramsey, Drew, author, narrator. 제목: Eat to beat depression and anxiety [sound recording (unabridged book on CD)] : nourish your way to better mental health in six weeks / Drew Ramsey, MD. 판: Unabridged. 출판사, 날짜: [New York] : HarperCollins, [2021] 설명: 5 audio discs (6 1/2 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.) digital optical audio file CD audio Performers: Read by the author. 요약: Dr. Ramsey presents a prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started. 주석: Supplemental enhancement PDF accompanies the audiobook. Compact discs. Read by the author. 주제: Depression, Mental -- Diet therapy -- Popular works. Mental health -- Nutritional aspects -- Popular works. Anxiety disorders -- Nutritional aspects -- Popular works. Anxiety disorders -- Diet therapy -- Popular works. Depression, Mental -- Nutritional aspects -- Popular works. 장르: Audiobooks. Self-help publications. ISBN: 9781799951865 (sound recording ; Blackstone Library CD) 1799951863 (sound recording ; Blackstone Library CD) 9781799951872 (sound recording ; Blackstone Retail CD) 1799951871 (sound recording ; Blackstone Retail CD) 통제 번호: 1892390 지역 대출가능 여부:0 (of 0) 시스템 사용 가능성:2 (of 2) 요청하기 내 목록에 추가 정보공유 Expand All | Collapse All 지도로 찾기 큰 표지 이미지 이용 가능성 도서 리뷰 권고 및 기타 Displaying 1 of 1