Displaying 1 of 1 2021 Formato: Audio Book on CD, Audio Books, Nonmusical Sound Recording, Sound Recording Autor: Ramsey, Drew, author, narrator. Título: Eat to beat depression and anxiety [sound recording (unabridged book on CD)] : nourish your way to better mental health in six weeks / Drew Ramsey, MD. Edición: Unabridged. Editorial, Fecha: [New York] : HarperCollins, [2021] Descripción: 5 audio discs (6 1/2 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.) digital optical audio file CD audio Performers: Read by the author. Resumen: Dr. Ramsey presents a prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started. Notas: Supplemental enhancement PDF accompanies the audiobook. Compact discs. Read by the author. Temas: Depression, Mental -- Diet therapy -- Popular works. Mental health -- Nutritional aspects -- Popular works. Anxiety disorders -- Nutritional aspects -- Popular works. Anxiety disorders -- Diet therapy -- Popular works. Depression, Mental -- Nutritional aspects -- Popular works. Género: Audiobooks. Self-help publications. ISBN: 9781799951865 (sound recording ; Blackstone Library CD) 1799951863 (sound recording ; Blackstone Library CD) 9781799951872 (sound recording ; Blackstone Retail CD) 1799951871 (sound recording ; Blackstone Retail CD) Número de control: 1892390 Disponibilidad:0 (of 0) Disponibilidad en sistema:2 (of 2) Hacer solicitud Agregar a Mi lista Compartir Expand All | Collapse All Buscar en el mapa Imagen de portada ampliada Disponibilidad Pantalla de bibliotecario Sugerencias y más Displaying 1 of 1